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Meta Health Coach Diploma Course

  code:Meta Health Coach
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This course teaches how to practice Meta health and healing while providing a special focus on the effects of stress and negative emotion on physical health and well-being.

What You Will Learn

This course explains the Meta approach to health and how it differs from other forms of healthcare. You will discover how Meta health considers the broader spectrum of what makes a healthy human being and how stress can affect the immune system and the health of an individual as a whole.

An important part of Meta health is the connection between our bodies and our minds, and how each works towards ensuring our continued good health. You will be taught about the various systems of the body and how the body’s intelligence works to maintain these systems through autoregulation. All too often it is our beliefs that hold us back from being healthy, you will learn how to become aware of and overcome your negative beliefs, which, in turn, will lessen the effects of illness.

Meta health and healing is based on 10 core principles, which this course explains in detail. This includes the body and mind connection, the internal communication aspects of self-awareness, spiritual health and awareness, and the physical aspects of the process health unity. You will also learn about the stress reaction, how systems of the body can become imbalanced, and how the body heals itself.

In addition to considering the general functions and imbalances of the body’s systems, the Meta Health Coach Diploma Course looks at organ-specific symptoms, giving an understanding of how specific organs react when put into a state of stress and what causes the stresses.

In taking this course you will not only learn about Meta health and healing itself but also about how to use the information learnt to become a Meta Health Coach. You’ll learn each aspect of health coaching, how to find clients, how to work with clients, and even how to set yourself up to succeed in your chosen path.

Who Would Benefit from the Course?

The Meta Health Coach Diploma Course will be beneficial to anyone interested in holistic health practices and would like to try a new approach to their health and well-being.

In addition to learning about Meta health and healing and using it for yourself, the course also provides information and advice on how to set up a successful business as a Meta Health Coach.

Frequently Asked Questions

The Meta Health Coach Diploma Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. The course comes with a course assessment in the form of quizzes, written questions and short essays, once you have completed your course assessment please email or post it back to us for marking, you will then receive your feedback and certificates.

This course is certified by the IANLPC (International Association of NLP & Coaching) and the IAHT (International Alliance of Holistic Therapists), both of which are internationally recognised organisations. The IAHT certify personal development, health, fitness and nutrition courses. The IANLPC is a global support network for NLP Professionals and coaches, including the fields of Life Coaching, Hypnotherapy Business Coaching, Leadership, Nutritional, CBT, Personal Development and Holistic Therapy.

Course Syllabus



Module 1: Meta Health Awareness

  • Biological Health
  • Modern Medicine
  • Mental Health
    • Activity
  • Social Health
  • Energetic Health
  • Spiritual Health
  • Natural Responsibility
    • Activity
  • Health and Stress
  • The Focus Areas of Meta Health
  • The Immune System
    • Natural Immunity
    • Specific Immunity
  • Stages of Immunity
  • Auto Immune Disease
  • Allergies
  • The Stress Link
  • Levels of Stress
  • Acute Stress
  • Episodic Acute Stress
  • Chronic Stress
  • Assessment
    • Part 1
    • Part 2

Module 2: Autoregulation

  • What is Autoregulation?
    • Activity
  • The Circulatory System
  • The Respiratory System
  • The Digestive System
  • The Endocrine System
  • The Skeletal System
  • The Muscular System
  • The Nervous System
  • The Hierarchy of Balance
  • Assessment
    • Part 1
    • Part 2

Module 3: Belief Systems

  • What are Belief Systems?
  • Healthy Beliefs
  • Why We Should Upgrade Beliefs
  • Emotional Truths
  • Evolution and Anxiety
  • The Negativity Bias
  • Cells
  • Assessment
    • Part 1
    • Part 2

Module 4: Core Principles 1-5

  • Symptoms Have Meaning
  • Holistic Unity
    • Levels of Consciousness
  • Dis-ease
    • Yin/Yang Health
  • The Healing Cycle
    • Activity
  • Emotional Event
    • Activity
    • Resilience
  • Summary
  • Assessment
    • Part 1
    • Part 2

Module 5: Core Principles 6-10

  • Spiritual Awareness
  • Energy Anatomy
  • Chakra Role
  • The Power of Thought
  • The Importance of Values
    • Activity
  • Ability to Self-Heal
    • Activity
  • Organ Awareness
  • Approaches That Help
  • Personal Empowerment
  • Assessment
    • Part 1
    • Part 2

Module 6: Organ Symptoms

  • How Organs Behave
    • Liver
    • Heart
    • Stomach
    • Spleen
    • Lungs
    • Kidney
    • Energy Flow
  • Organ and Emotion Connection
    • Stress/Overwhelm
    • Self-Worth
    • Fear
    • Sexual Emotion
    • Inability to Finish Something/ Self-Belief
    • Inability to Take In
  • Trigger Identification
  • Meta Health Exploration
  • Assessment
    • Part 1
    • Part 2

Module 7: Coaching as a Career

  • What is a Health Coach?
    • Feel the Fear
    • Activity
  • Working to Your Strengths
    • Activity
  • Skill-up
  • Meta Health Coaching Role
  • Coaching Ethics
  • Clients and Communication
  • Activity
  • Good Listening Habits
  • Body Language
  • Empathy and EQ
  • Meeting Your Clients
  • Goal Setting
    • SMART
    • GROW
  • A Note on Goals
  • Support Network
  • Your Business Plan
  • Marketing
  • Self - Employment and The Law
  • Assessment
    • Part 1
    • Part 2

Course Conclusion

  • Resources

Our courses include comprehensive support, should you require any assistance. You can contact our friendly course advisers by telephone or by email.

Contact Details

Continued Learning

All course delegates are welcome to attend our regular, ongoing learning and inspirational events. We also hold regular inspirational events in Manchester and London for all students studying any of our courses. The events are a great way to watch live demonstrations of different techniques, learn new skills, have a practice with other students and to meet your tutors. Once you've signed up for any of our courses you will receive details of our different monthly events via email. If you cannot attend our events you can watch a live streaming of the event on our tv channel.

All courses can be paid for using our secure online payment system or via paypal. 


If you would prefer to pay via bacs payment or via cheque please email us at or call us on 0800 955 6808 for more assistance.


All of the online course materials are emailed over to you as e-documents, if you would prefer a hard copy of the course materials to be posted out to you please select this when checking out.