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Emotional Intelligence Diploma Course

  code:Emotional Intelligence Diploma Course
$148.56
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This course teaches techniques that will help you to understand how to work with your own negative emotions to prevent them from becoming a hindrance to you, along with teaching you how to read and work with the emotions of others.

What You'll Learn from the Emotional Intelligence Diploma Course

To understand how to cultivate emotional intelligence, we must first understand emotion itself. This course explains how the brain and these natural responses have evolved with you, why they exist at all, and why it is that emotions are often able to take over our thoughts.

The Emotional Intelligence Diploma Course also looks at chemical reactions and aspects of how the mind and brain meet, explaining how together they affect our health and wellbeing and how, through the management of the mind, we can maintain a healthy brain. You will also learn about intelligence and the current view of it along with the nature of emotional hijacking and how prevalent it is in society.

When we allow emotions to govern our actions, it can affect our lives in negative ways. It is easy to be driven by emotive responses, despite trying to think logically. The course explores the ways in which we may respond with emotion, rather than logic, and how to regain control over these emotions, through recognising and understanding them.

Our emotional state can also affect our physical health The course looks into how emotional stress and related conditions, such as anxiety and depression, can take their toll on the immune and cardiovascular systems. The course also looks into early learning environments and how our own emotional intelligence is affected by the behaviours of our parents.

The course guides you through how to look at your own emotional intelligence. You will discover how to understand the common factors of our own emotional reactions. Using thought processes, such as mindfulness, you will learn how to manage emotion and the triggers that can cause problems in life and relationships.

As well as reflecting on our emotions, it is important also to take the time to consider the emotions of others. The Emotional Intelligence Diploma Course looks at ways we can cultivate empathy and interpersonal intelligence, to ensure effective communication.

You will learn about the 5 common traits used by scientists and psychologists to describe and understand personality. You will discover how to deal with difficult people and prevent emotional hijacking.

As well as the personal use of emotional intelligence, the course also looks at the wider landscape of the subject. You will learn about how society uses emotional intelligence in business and individual success, as well as the deeper aspects of our existence, inclusive of energetic awareness and intuition.

Who Would Benefit from the Course?

This course provides a lifelong skillset for anyone who wants to understand emotions – their own and those of others, and would like to gain better control over their own mind and improve the way they communicate with others.

Therapists and coaches will gain a lot from the course, as it explores traditional mindset management and the newly emerging awareness of the importance of procuring emotional intelligence throughout our lives.

Frequently Asked Questions

The Emotional Intelligence Diploma Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. The course comes with a course assessment in the form of quizzes, written questions and short essays, once you have completed your course assessment please email or post it back to us for marking, you will then receive your feedback and certificates.

This course is certified by the IANLPC (International Association of NLP & Coaching) and the IAHT (International Alliance of Holistic Therapists), both of which are internationally recognised organisations. The IAHT certify personal development, health, fitness and nutrition courses. The IANLPC is a global support network for NLP Professionals and coaches, including the fields of Life Coaching, Hypnotherapy Business Coaching, Leadership, Nutritional, CBT, Personal Development and Holistic Therapy.

Course Syllabus

Introduction

Disclaimer

Module 1: What is Emotion?

  • Theories of Emotion
  • James-Lange
  • Walter Cannon
  • Schachter and Singer
  • Cognitive Labelling
  • The Opponent-Process Theory
  • Aristotle's Theory of Emotions
  • Current Awareness
  • The Mind
  • Thinking
  • Feeling
  • Stress
  • In The Long Term
  • Storage
  • Summary
  • Module 1 Exercise

Module 2: Mind Meets Brain

  • Types of Intelligence
  • Where Does Emotional Intelligence Fit?
  • Emotional Hijacking
  • The Amygdala
  • Classical Conditioning
  • Neurons
  • The Neuron Support System
  • Neurotransmitters
  • Synapse
  • Summary
  • Module 2 Exercise

Module 3: Runaway Emotions

  • Anger
  • Grief
  • Recognising Your Own Emotions
  • STOP
  • Tools of Success
  • Mindfulness
  • Meditation
  • Summary
  • Module 3 Exercise

Module 4: Health and Early Learning

  • The Immune System
  • Heart Health
  • Anxiety
  • Depression
  • Early Learning
  • Empathy
  • Lack of Empathy
  • Note on Empathetic Distress
  • Resilience
  • Summary
  • Module 4 Exercise

Module 5: Intrapersonal Skills

  • Mindful Check Over
  • Mindset Consciousness
  • Are You True to Your Strengths?
  • Emotional Triggers
  • Finding A Trigger
  • The Storage of Beliefs
  • How Beliefs Are Formed
  • Thinking Patterns
  • Summary
  • Daily Gratitude
  • Self-Exploration
  • Belief Recognition
  • Module 5 Exercise

Module 6: Interpreting Others

  • Ego Fuelled Thoughts
  • When The Ego Is Always Driving
  • Self- Esteem
  • What Does Self-Esteem Look Like?
  • Communication Skills
  • Listening
  • An Easy Reminder
  • Common Listening Blocks
  • Poor Listening
  • Questioning
  • Emotional Hijack
  • Summary
  • Module 6 Exercise

Module 7: Skilled Exchange

  • Personality
  • Personality Traits
  • Openness
  • Agreeableness
  • Conscientiousness
  • Extraversion
  • Neuroticism
  • Conflict Management
  • Difficult People
  • Summary
  • Module 7 Exercise

Module 8: Society and Success

  • Intuitive Energy
  • EI in Business
  • A Note on Success
  • A Note on Positive Psychology

Course Assessment

Resources

Our courses include comprehensive support, should you require any assistance. You can contact our friendly course advisers by telephone or by email.

Contact Details

Continued Learning

All course delegates are welcome to attend our regular, ongoing learning and inspirational events. We also hold regular inspirational events in Manchester and London for all students studying any of our courses. The events are a great way to watch live demonstrations of different techniques, learn new skills, have a practice with other students and to meet your tutors. Once you've signed up for any of our courses you will receive details of our different monthly events via email. If you cannot attend our events you can watch a live streaming of the event on our tv channel.

All courses can be paid for using our secure online payment system or via paypal. 

 

If you would prefer to pay via bacs payment or via cheque please email us at enquiries@coecourses.com or call us on 0800 955 6808 for more assistance.

 

All of the online course materials are emailed over to you as e-documents, if you would prefer a hard copy of the course materials to be posted out to you please select this when checking out.