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Advanced Nutrition for Weight Loss Course

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Advanced Nutrition for Weight Loss Diploma Course

Throughout this powerful course you will develop a strong understanding of the synergistic effects of nutrition, exercise and supplements in the human body and how these three parameters can be combined together in a fat loss programme that will help you achieve a lean, strong body that is low in fat, and optimum health and vitality, in just a few weeks.


Over the course’s units you will come to understand the main systems of the human body, specifically looking at how nutrition is taken in and utilized to provide energy and build our bodies and muscles.


You will learn about the main causes of obesity and the various vitamins and minerals that human bodies need, and how they work, while also exploring the impact of water and other nutrients on people. You will learn about metabolism, training, insulin sensitivity, food allergies and how to prepare your own diet and training program based on the Peak Performance System.


This course is ideal for those that are either looking to work with clients helping them to lose weight and devise nutritional programmes for them, or for your own personal weight loss and nutritional goals to help you gain optimum health and to feel great.

The 14 Day Fat Blast Plan: Peak Performance System


“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want

instead of the ones we mistakenly assume we are stuck with.” D.Chopra


The Peak Performance System is the first step towards enjoying optimal health and getting the body of your dreams.  This fat loss programme, based on two stages, involves diet plans, exercise plans, training and nutritional advice, as well as recipes and supplement suggestions that will help you achieve quick and safely a good looking body, improved overall health and higher life quality. 


Start your own business. After successfully completing our Advanced Weight Loss Diploma Course, you will be sufficiently qualified to start and run your own private practice as an Advanced Weight Loss Coach or a Diet and Nutritional Advisor.

Frequently Asked Questions

The Advanced Nutrition for Weight Loss Course will take you up to 150 hours to complete working from home. There is no time limit for completing this course, it can be studied in your own time at your own pace. The course comes with a course assessment in the form of quizzes, written questions and short essays, once you have completed your course assessment please email or post it back to us for marking, you will then receive your feedback and certificates.

This course is registered with the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits, all of which can be found here.

This course also is certified by the IANLPC (International Association of NLP & Coaching) and the IAHT (International Alliance of Holistic Therapists), both of which are internationally recognised organisations. The IAHT certify personal development, health, fitness and nutrition courses. The IANLPC is a global support network for NLP Professionals and coaches, including the fields of Life Coaching, Hypnotherapy Business Coaching, Leadership, Nutritional, CBT, Personal Development and Holistic Therapy.

Course Syllabus:

·      The 14 Day Fat BlastPlan

·      An investigation into Population Weight Gain, Weight Management and Weight Management Limitations

·      Obesity Statistics

·      Why do we become obese?

·      The effects of stress and appetite

·      Understanding important triggers in weight gain

·      Weight Management

·      An investigation into dietary guidelines

·      Calories and Energy Deficit

·      Physical Activity and Exercise

·      Why is physical activity important?

·      How much physical activity does a person needs

·      Sports and Exercise Nutrition

·      Key Components for Successful Weight Control

·      The Fat Blast Program

·      Insulin Sensitivity

·      Stage 1

·      Controlling your Portion Sizes

·      Food Choices

·      Exercise during the Fat Adaptation Stage

·      Exercise Training Plan

·      Essential Supplements to aid the Fat Adaptation Stage

·      Treat Day

·      Important Facts about Protein, Fats, Vegetables and Water

·      Benefits of Protein

·      Fat Facts

·      Benefits of Vegetables

·      Benefits of Water

·      Anatomy and Physiology of the Human Body

·      Body Systems

·      Muscular system

·      Circulatory System

·      Digestive System

·      Metabolism

·      The Fat Loss Program Stage 2

·      Diet Plan

·      Recipes for Weight Loss

·      Step 1: Are you insulin tolerant or insulin resistant?

·      Step 2: Re-introducing good fats back in to your diet

·      Step 3: Goat Setting

·      Step 4: Carbohydrates

·      Superfoods for optimum nutrition

·      Natural Fat Burners

·      Weight Loss Plateau: Tips on how to break it

·      Hormonal Concerns

·      Food Allergies and Intolerances

·      Weight Loss and Weight Maintenance Plans

·      Assessment

Our courses include comprehensive support, should you require any assistance. You can contact our friendly course advisers by telephone or by email.

Contact Details

Continued Learning

All course delegates are welcome to attend our regular, ongoing learning and inspirational events. We also hold regular inspirational events in Manchester and London for all students studying any of our courses. The events are a great way to watch live demonstrations of different techniques, learn new skills, have a practice with other students and to meet your tutors. Once you've signed up for any of our courses you will receive details of our different monthly events via email. If you cannot attend our events you can watch a live streaming of the event on our tv channel.

All courses can be paid for using our secure online payment system or via paypal. 


If you would prefer to pay via bacs payment or via cheque please email us at or call us on 0800 955 6808 for more assistance.


All of the online course materials are emailed over to you as e-documents, if you would prefer a hard copy of the course materials to be posted out to you please select this when checking out.